Couponing to be Debt Free: Coupon Insert Schedule

Coupon Insert Schedule

Below is the insert schedule for 2010 for newspapers. There are always regional variations. So, you need to check your paper each Sunday to see what coupons you received. A paper in a larger city, usually has more coupons and coupons with larger values. Therefore, if you have more than one newspaper in your area, check the larger newspaper to see if there are more/larger dollar amount coupons first.

2010 Sunday Coupon Insert Schedule

January
1/3: 2 Smart Source & 2 Red Plum & General Mill
1/10: Smart Source & Red Plum
1/17: Smart Source & Red Plum & Proctor & Gamble
1/24: Smart Source & Red Plum
1/31: Smart Source & Red Plum

February
2/7: Smart Source
2/14: No Inserts
2/21: Smart Source & General Mills & Procter and Gamble
2/28: Smart Source & Red Plum

March
3/7: Smart Source, Red Plum & Procter and Gamble
3/14: Smart Source& Red Plum
3/21: Smart Source& Red Plum
3/28:2 Smart Source & Red Plum & Procter and Gamble

April
4/4: No Inserts
4/11: Smart Source & Red Plum
4/18: Smart Source & Red Plum
4/25: Smart Source & Red Plum

May
5/2: Smart Source & Red Plum & P&G
5/9: Smart Source & Red Plum
5/16: 2 Smart Source & Red Plum
5/23: Smart Source & Red Plum
5/30: No Inserts

June
6/6: Smart Source & Red Plum & Procter and Gamble
6/13: Smart Source
6/20: Smart Source & Red Plum
6/27: Smart Source & Red Plum

July
7/4: No Inserts
7/11: Smart Source & Red Plum
7/18: Smart Source
7/25: Smart Source & Red Plum

August
8/1: Smart Source & Red Plum & Procter and Gamble
8/8: Smart Source & Red Plum
8/15: Smart Source & Red Plum
8/22: Smart Source & Red Plum
8/29: Smart Source & Red Plum & P&G Insert

September
9/5: No Inserts
9/12: Smart Source & 2 Red Plum
9/19: Smart Source & Red Plum
9/26: Smart Source & Red Plum

October
10/3: Smart Source & Red Plum & Procter and Gamble
10/10: Smart Source & Red Plum
10/17: Smart Source & Red Plum
10/24: Smart Source & Red Plum
10/31: Smart Source & Red Plum

November
11/7: Smart Source & Red Plum & Procter and Gamble
11/14: Smart Source & Red Plum
11/21: Smart Source & Red Plum
11/28: No Inserts

December
12/5: Smart Source & Red Plum & Procter and Gamble
12/12: Smart Source & Red Plum
12/19: No Inserts
12/26: No Inserts

Thanks to Sunday Coupon Preview for posting this information.